Start your week with Meditation WA’s Chi Kung and Meditation. In this class, you will recharge your energy with Chi Kung and unwind with guided breathing exercises and meditation.
These ancient techniques will bring you to a place of restfulness, relaxation and calmness that you can return to in the chaos of your daily routine. Engage your mind and body, and restore balance to your busy life.
Meditation WA’s Chi Kung and Meditation class is suitable for all ages and abilities. Contact us to learn more about this programme.